S O U L + S O U N D
Feb
24
8:00 PM20:00

S O U L + S O U N D

A MULTI SENSORY SOUNDBATH EXPERIENCE 

Join us for an evening of magical vibrational healing. Yoga Teacher Emily Cummings and Astrologer and Sound Healer Erika Othen join forces to create an experience designed to restore and heal the body, mind, and spirit.

View Event →
Soul + Sound
Jan
20
8:00 PM20:00

Soul + Sound

Join us for an evening of magical vibrational healing. Yoga Teacher Emily Cummings and Astrologer and Sound Healer Erika Othen join forces to create an experience designed to restore and heal the body, mind, and spirit.

View Event →
Soul + Sound
Nov
4
7:00 PM19:00

Soul + Sound

Join us for an evening of magical vibrational healing. Yoga Teacher Emily Cummings and Astrologer and Sound Healer Erika Othen join forces to create an experience designed to restore and heal the body, mind, and spirit.

View Event →
FLOW FUNDAMENTALS
Feb
10
1:30 PM13:30

FLOW FUNDAMENTALS

In the second installment of the Flow Fundamentals workshop series we will dive deeper into the basics, with a focus on breaking down fundamental positions, using proper alignment to protect the body and gain the maximum benefit from your practice.You will begin to see how setting up a strong foundation to your practice will lead to stronger movements and a practice that is sustainable and free of injury. Flow classes tend to move quickly, and this workshop will provide you with a deeper understanding of each posture, and how they connect to more advanced positions. Use this opportunity to ask the questions you have been wanting to ask, and to learn to deepen your practice. Open to members and non members. Mat and towel required. Cost is $20

View Event →